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Pocono Bike Rental and NEARME Yoga present: Bike, Hike, Yoga, Connect…Yoga on the Bike Trail, at the Lehigh Gorge State Park, Poconos, White Haven, PA
Go Biking and practice Yoga in the Poconos with Pocono Bike Rental and NEARME Yoga in the world famous Lehigh Gorge State Park, on the #1 Rail Trail in America; (as searched on: RailstoTrails.org). The most natural yoga “studio” in the Poconos is a serene mountain meadow alongside the beautiful Lehigh River, capturing Mother Nature at her finest! This is where you will indulge in a peaceful yoga practice immersed in the sound rich surroundings of the forest. Here under the canopy of this protected park lies the best outdoor yoga studio in the Poconos. You will be guided through your personal practice grounded in the calming wilderness with the amazingly talented instructors from NEARME Yoga (hosts of; NEPA Yoga Festival, the largest annual Yoga Festival in the Poconos Region).
During your outdoor adventure you will get to see nature’s wild wonders along the Lehigh Gorge Trail including; the Whitewater Lehigh River rapids, amazing waterfalls, scenic overlooks, unique rock outcroppings, remnants of a quartz crystal mine, historical landmarks and the 1,000 foot mountain walls of the incredible Lehigh Gorge!
The day consists of:
– 11:00 AM start time (please arrive by 10:45 AM)
– Bike approx. 20-30 minutes to beautiful meadow yoga spot
– Practice Yoga in the Poconos for approx. 55 minutes during High Noon
– Bike approx. 20-30 minutes to the lunch spot/picnic area
– Lunch 15-20 minutes (self provided, pack in/pack out)
– Hike approx. 10-15 mins. to view the Lehigh River and Lock 22 at Mud Run
– Bike approx. 45-55 minutes back, ever so slightly uphill (.5% grade)
– Briefly stopping by the Quartz Crystal Mine (no mining)
– Finishing at around 2:45-3:00 PM
Held at the Lehigh Gorge State Park, meeting at the White Haven South Access parking lot in White Haven, PA Same day reservations require additional $10 booking fee and are subject to availability.
Call: 570-899-5025 for more information about practicing Yoga in the Poconos and biking the Lehigh Gorge Trail!
Teachers subject to change, RAIN/SHINE event or if extreme weather is forecasted we will issue a credit for a future date, reservations must be made in advance, 48 hours is suggested as class size is limited. (Must call for availability.)
$49.95 includes Sport Bike Rental – ($29.95 with your own bike.)