Building Health Series, Trail Yoga with Tiffany Debish. Join them for a snowshoe hike through the woods, on the trail, breathing in the calm, stretching to relieve the stress build-up, being left with more vitality and feelings of being refreshed and recharged. She will give you some stretching tips to use daily to leave you inspired and connected.
It is an OUTDOOR experience that will just make YOU feel better.
With the current COVID-19 circumstances, they ask that you wear a mask and practice social distancing. Dress warm. Call to pre-register or if you have any questions, 570-679-9300 or email [email protected]