For ages 18 to adult
Mondays, Jan 4 – April 26 from 10:00 a.m. to 11:15 a.m. excluding April 5
Fridays, Jan 8 – April 30 from 10:00 a.m. to 11:15 a.m., excluding April 2
Instructor: Donna Fetzko, M.S., CNC, RYT
Sponsored by: the Area Agency on Aging for Luzerne & Wyoming Counties, & the Wyoming County Community Health Foundation
Chair yoga brings all the benefits of yoga to anyone who may feel challenged by a traditional yoga class. With the aid of a chair we can strengthen our bodies, increase mobility in our joints, improve balance and flexibility and experience an overall sense of well-being.
Call the Dietrich at 570-836-1022×3 to register.