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Emily Richards Fasciana is a Registered and Licensed Dietitian Nutritionist, and for the past 8 years practiced in community counseling, school nutrition programs, and nutrition services to Veterans. She has worked with weight management, cancer, GI diseases, bariatrics, home based care, and loves hosting cooking demonstrations!
Recently, Emily found her calling in nutrition with intuitive eating and soon will be a Certified Intuitive Eating Counselor. This practice dives into making peace with food and having body respect, an area Emily feels needs to be encouraged for a healthy lifestyle so more acceptance, respect, and love can thrive through our lives. The owner of Emily Richters Fasciana LLC, Emily offers sports, nutrition and wellness services to athletes, coaches, athletic departments and individual counseling to neighbors like you!
For contact information, visit www.erfnutriton.com and follow along on social media @erfnutrition
Workshop info : I attached a couple, but feel free to make your own social media posts and flyer
12:15 pm – 1:45 pm
$35 per person
10 Principles of Intuitive Eating
Mindful eating practice with food sample