Things to Do , Sports & Fitness Centers , Sports & Outdoors
Hit the Gym for a Healthy New Year

Posted: December 30, 2019
Take the First Step Toward Fitness

Set your sights on making 2020 your healthiest year yet!
Forget about those New Year’s resolutions. After all, it’s not about losing ten pounds or getting ripped. The real goal is feeling your best and staying healthy, and there’s no better place to start than at NEPA’s fitness centers.
Going to the gym doesn’t have to feel like a chore. All you have to do is find an activity you love, whether it’s loosening up at a yoga class, doing laps in the pool or scaling an indoor rock wall.
Check out these local gyms, yoga studios and sports centers. They’ll help you stay in shape, even in the off-season.
Lace Up Your Sneakers
NEPA’s gyms are so much more than treadmills and barbells.
Traditional gyms are like one-stop-shops for all of your workouts. They’re equipped with free weights, cardio machines and strength training equipment so you can build the perfect cross-training routine.
Most gyms also offer group exercise classes, which are a fun way to get fit with your friends. Get your pulse pumping at a spin class, dance your heart out at Zumba or unleash your strength at a cardio kickboxing session.
No more excuses! If the mere thought of the gym makes you nervous, try the family-friendly atmosphere at community centers like your local YMCA. And if you’re juggling a hectic schedule, sign up at a gym with 24/7 access so you always have time to squeeze in a workout.
Stay Fit at These Gyms:
Danko's All American Fitness
Plains, PA
View DetailsBrown's Gym
Clarks Summit, PA
View DetailsWilkes-Barre Family YMCA
Wilkes-Barre, PA
View DetailsOdyssey Fitness
Wilkes-Barre, PA
View DetailsGreater Scranton YMCA
Dunmore, PA
View DetailsVive Health and Fitness
Kingston, PA
View DetailsElevate Fitness and Wellness
Hazleton, PA
View DetailsGreater Pittston YMCA
Pittston, PA
View DetailsCrunch Fitness
Scranton, PA
View DetailsFriedman Jewish Community Center
Kingston, PA
View DetailsMayfield Sports Complex
Mayfield, PA
View DetailsGreater Carbondale YMCA
Carbondale, PA
View DetailsIron House Gym
Hazle Twp., PA
View DetailsLift
Hazleton, PA
View DetailsBerwick YMCA
Berwick, PA
View DetailsTest Your Limits
If you’re up for a challenge, try some hardcore training.
A CrossFit session or a boot camp class is sure to make you sweat. Embrace that post-workout burn as a reminder of all your hard work.
You don’t have to be a fitness buff to sign up. The huge dumbbells and pull-up bars might look intimidating at first, but beginners are always welcome. You’ll be flipping giant tires and doing burpees in no time.
Push Yourself at These Gyms:
Find Your Inner Zen
Time to limber up!
Yoga is all about wellness, both for the mind and the body. You’ll feel relaxed and refreshed, all while getting in a great workout.
It doesn’t matter if you can’t touch your toes. NEPA’s studios offer classes for all skill levels, from beginners to full-fledged yogis. Melt away your stress at a hot yoga session or tone your core with a Pilates class.
Unwind at These Yoga and Pilates Studios:
Motion Yoga & Wellness
Dallas, PA
View DetailsThe Himalayan Institute
Honesdale, PA
View DetailsMission Yoga
Scranton, PA
View DetailsBalance Yoga and Wellness
Forty Fort, PA
View DetailsSteamtown Hot Yoga
Scranton, PA
View DetailsYoga International
PA
View DetailsMelt Hot Yoga
Edwardsville, PA
View DetailsPeace of Mind Yoga
Sugarloaf, PA
View DetailsJaya Yoga
Clarks Summit, PA
View DetailsMountain Yoga
Mountain Top, PA
View DetailsYoga West
Scranton, PA
View DetailsNearme Yoga
Moosic, PA
View DetailsThe Salt Barre
Pittston, PA
View DetailsTRYBE Boutique Fitness Studio
Scranton, PA
View DetailsShake Up Your Workout Routine
Don’t get stuck doing the same old reps.
Your favorite sports might make the perfect workout. Let loose and have some fun at NEPA’s sports centers. Join an indoor soccer league, go ice skating or fly high at a trampoline park. You’ll burn calories and have a blast at the same time.
Fitness Is Fun and Games at These Sports Centers:
The Sports Factory of NEPA
White Mills, PA
View DetailsTK Tennis Academy
Kingston, PA
View DetailsWyoming Valley Sports Dome
Wilkes-Barre, PA
View DetailsToyota SportsPlex
Wilkes-Barre, PA
View DetailsRiverfront Sports Complex
Scranton, PA
View DetailsRevolution Ice Centre
Pittston, PA
View DetailsKeystone Rampworks
Wilkes-Barre, PA
View DetailsSky Zone
Pittston, PA
View DetailsDEFY Scranton
Scranton, PA
View DetailsCathedral Rock Gym
Lehighton, PA
View DetailsPocono Rocks!
Mount Pocono, PA
View Details