Sprint down the D&L Trail at the Wyoming Valley Striders 20k run held in Lehigh Gorge State Park.

The race has an out and back configuration with only a slight incline on the way back. Water stops are scattered throughout the course.

The top male and female finishers are awarded a special trophy, and the top three racers in each age category win a medal. All runners receive either a commemorative hoodie or a pint glass.