Start Your Mindfulness Practice

studio BE provides mindfulness training for companies, teams, and individuals. Based in Wilkes-Barre, their expansive digital platform promotes well-being any time, anywhere.

studio BE’s online library is filled with live and on-demand content. Expert teachers lead classes in yoga, meditation, and well-being that users can access 24/7. Combining ancient practices with a 21^st century approach, studio BE’s mindfulness programs can help reduce stress, increase mental clarity, improve interpersonal communication, and strengthen resilience.

studio BE specializes in mindfulness training in the workplace. They offer services and workshops for everyone from small businesses to large corporations, from executives to team members.