More Results, More Life
Orangetheory Fitness in Kingston leads one-hour, full-body group workouts that focus on heart rate based training. Each workout is backed by science, tracked by technology, and led by inspiring certified coaches. You’ll get maximum results and a more personal approach than you’d ever find in an average gym.
Orangetheory’s HIIT classes combine cardio, indoor rowers, weight training blocks, and floor exercises. Their workouts have options for all abilities and fitness levels, and you get to choose your own pace. Their heart rate monitors give you personalized, real-time results so you know when to push harder and when to scale back.
Come feel the afterburn and join your first class for free. Several membership options are available.