Second Saturday Mindfulness Hike
February 11 @ 10:00 AM
D&H Rail-Trail
Union Dale, PA

Take a walk on the Trail, in the woods and connect with nature. Use time to experience and focus on sounds, smells and sensations that exist when awareness is present. Leave feeling lighter and with an appreciation of awareness.
Please pre-register by calling 570-679-9300 or email [email protected].