Science is now proving what many meditation teachers have long-known: that certain meditation techniques are powerful tools for preventing or stopping Alzheimer’s disease, can increase all aspects of cognitive function (perception, thinking, reasoning and remembering), and can reduce stress levels while improving short term memory.
Certified instructor, Theresa Novak, will guide you!
HOW TO GET STARTED:
Registration for this class is required.
To register, email: [email protected]
$25 donation for the series is requested.
Class is free of charge to OAOA Members.