Join Heidi at Francis Slocum State Park for a hike and Yoga! They’ll hike at a comfortable pace for approximately 30 – 45 minutes and then return to grassy area near pavilion to roll out their mats for a Slow Flow Vinyasa class.
Meet near Pavilion 2. Please call studio or park for directions.
Rain or shine! Take umbrella or rain coat for hike in light rain. Yoga practice will be held under pavilion in event of rain, otherwise in grassy area. Things to consider: layers, hat, grippy footwear, water, insect repellant, etc. Props not necessary but please feel free to bring a block or any props you like to have.
Non-member – $25 each class, or
Sign up for all four classes – $80
Member – $15 each class, or
Sign up for all four classes – $48
Heidi is humbled and thankful for the opportunity to share the joys and gifts experienced through Yoga with others. Her beginner friendly classes are playful, light-hearted, and energetic. Heidi loves creating simple connections with others and aspires for everyone to feel welcome. Her passions include spending time outside adventuring in nature, listening to music, smiling, and dancing.