Gift yourself an hour of movement and breath with a vinyasa yoga flow class appropriate for students of all levels, from the beginner to the experienced yogi. Together we will explore physical poses (asana) and breathwork (prana) to center and ground ourselves both on and off the mat. Please bring your own yoga mat and a drink for class. Also helpful may be a yoga block and small hand towel.

Class is held Thursday evenings at 7 pm.

Drop-in rate is $10, or use your River Run monthly class pass.